I had an introduction to Nichiren Buddhism today as my friend asked me to join her whilst she chanted. It was an immersive experience to sit with her. The rhythm of the chant (Nam-myoho-renge-kyo) washes over me throughout the half hour and though I chose not to chant with her I felt very rooted in the process. There is a powerful vibration of energy between our two hands and I feel strongly that we are resonating together. It was an amazing start to my day. I felt really open and present in the world. Very very lovely.